Grace-filled Sleep Education Call

Service Description

What's included: • A comprehensive intake form + sleep and feeding logs (3-5 days total) sent after booking via email • A 60–90-minute sleep education call (via zoom) where we will go over your intake form + logs together, discuss biologically normal infant sleep, red flags (if applicable), and anything else that may come up in your intake form. • We will discuss action steps + tailored strategies related to your family's sleep goals • A follow-up email sent to you that includes a full summary and detailed notes of our conversation + the strategies/goals discussed, for you to take and implement on your own with you little one • Resources and handouts that pertain to your baby's sleep challenges and goals This is for you if... → Your baby has suspected red flags interfering with their sleep, and you want to get to the root of it →Wanting to feel confident in your little one's sleep rhythms + confidence in how to navigate their sleep when normal disruptors occur → Needing more in-depth support on your infant or toddler's sleep →Needing support on one specific sleep challenge (i.e. Early morning wakeups, split nights, etc.) but feeling confident in getting 1x support on this and not on-going support →Wanting longer stretches of sleep through a gentle, attachment-focused approach, but don't know where to start *Appropriate for all ages, 0-12+ months *Note that if underlying issues are determined based off of red flags, it will be recommended that you seek additional support first, before we then proceed with our consultation further.