top of page
Maximizing Sleep in Motherhood
Sat, Feb 21
|Webinar
Practical strategies to getting at least one 5 hour stretch of sleep for exhausted new mamas
Tickets are not on sale
Time & Location
Feb 21, 2026, 11:00 AM – 12:00 PM
Webinar
About the event
Topics that will be covered include:
Understanding Normal Infant Sleep (and why social expectations are unrealistic)
Ruling out underlying issues affecting baby's sleep
Getting one 5-hour stretch of sleep (practical strategies)
Sleep hygiene optimization
Relaxation techniques
bottom of page